Acupuncture is a form of Traditional Chinese medicine in which fine needles are inserted into the skin at certain points on the body. Acupuncture is based on the belief that an energy, or ‘life force’, flows through the body in channels called meridians. This life force is known as Qi (pronounced ‘chee’).
Acupuncture Sports Injury Assessment & First Treatment – Duration: 60 mins, £45
Acupuncture Sports Injury Follow Up – Duration: 45 mins, £45
A deeply relaxing and therapeutic treatment that combines the healing power of massage with carefully selected essential oils tailored to your individual needs.
Whether you’re looking to ease stress and anxiety, improve sleep, soothe aching muscles, boost energy levels or simply take time out to relax, your treatment will be customised using a unique blend of essential oils chosen specifically for you.
This treatment works on both physical and emotional wellbeing, helping to restore balance to the body and mind while leaving you feeling relaxed, refreshed and rejuvenated.
Aromatherapy Massage – 60 mins, £45
Deluxe Aromatherapy – 90 mins, £65
Ultimate Aromatherapy Ritual – 120 mins, £85
Cupping therapy is a traditional treatment that uses suction cups to gently lift the skin and underlying tissues. It can help reduce muscle tension, improve circulation, ease aches and pains, and promote deep relaxation. Each treatment is tailored to your individual needs and can be used to support recovery, improve mobility, or simply help you unwind.
Cupping Therapy – 30 mins, £30
Cupping Therapy – 60 mins, £45
Gua Sha is a gentle therapy that uses a smooth-edged tool to massage the skin and underlying tissues. It can help ease muscle tension, improve circulation, reduce stiffness, and support the body’s natural healing process. Treatments are tailored to your individual needs and are suitable for relaxation, recovery, and general wellbeing.
Gua Sha – 30 min, £30
Gua Sha – 60 mins, £45
Hopi Ear Candling is a gentle, relaxing treatment designed to promote a sense of calm and wellbeing. A hollow, specially designed candle is placed at the entrance of the ear while you relax, followed by a soothing facial pressure point massage to help release tension around the ears, face, and scalp. Many people choose this treatment to help them unwind or to ease feelings of pressure and congestion.
It’s important to note that Hopi Ear Candling is not intended to remove earwax or treat medical conditions, and results can vary from person to person.
Hopi Ear Candling – 45 mins, £40
Indian Head Massage is a deeply relaxing treatment that focuses on the scalp, neck, shoulders, and upper back to help ease muscle tension, reduce stress, and promote a sense of calm. Gentle massage techniques encourage relaxation while helping to relieve everyday aches and stiffness, leaving you feeling refreshed and rebalanced.
Why not upgrade your regular Indian Head Massage by adding a mini facial to the end of your treatment?
Our Mini Facial uses our very own vegan friendly and cruelty free facial products handpicked to suit your skin condition.
Indian Head Massage – 45 mins, £40
Signature Indian Head Massage – 60 mins, £50
Reflexology is a gentle, relaxing therapy that involves applying pressure to specific points on the feet, which are believed to correspond with different areas of the body. Many people choose reflexology to help reduce stress, encourage relaxation, and support their overall sense of wellbeing. Each treatment is tailored to your individual needs, providing time to relax, unwind, and restore balance.
Reflexology General Programme – 45 mins, £40
Reflexology Wellness Programme – 75 mins, £60
Reiki is a simple process. The recipient simply lies on the couch and relaxes. If they are unable to lie down the treatment can be done in a seated position, the main thing is that the recipient is as comfortable as possible. There is no need to remove any clothing as Reiki will pass through anything, even plaster casts.
Reiki Mini Reset – 30 mins, £30
Reiki Healing Session – 60 mins, £45
Stone Therapy is the technique of applying either hot or cold stones to the body. Stones of various shapes and sizes are used to carry out the massage, giving various effects and pressure.
HOT STONE THERAPY – 60 mins, £50 or 90 mins, £70
Basalt stones are heated with water and then incorporated into a deep tissue massage. At the end of the treatment the stones are re-heated and strategically placed on the body. The client is then left for 5-10 minutes before a final massage is carried out to remove all the stones.
Hot Stone therapy can help in the treatment with muscular aches, pains, and strains, rheumatic and arthritic conditions, Multiple Sclerosis, Fibromyalgia, back pain, and insomnia. It also helps to improve circulation and can help reduce stress, anxiety, tension and depression.
COLD STONE THERAPY – 60 mins, £50 or 90 mins, £70
In certain cases cold stones can also be used to help muscular injury and inflammation. Marble stones are cooled using water and then applied to the body or used during massage techniques. The application of cold stones stimulates the nervous system by causing the blood vessels to contract and increasing the lymph flow of waste materials round the body.
Thai Hand & Foot Massage is a deeply relaxing treatment that combines traditional massage techniques with gentle pressure point work to help relieve tension in the hands, lower legs, and feet. This soothing therapy can help improve circulation, reduce feelings of tiredness, and promote relaxation, leaving you feeling refreshed and revitalised. Ideal for anyone who spends long hours on their feet or simply wants to enjoy a calming, restorative treatment.
Thai Hand & Foot Massage – 30 mins, £30
Thai Herbal Compress Therapy is a deeply relaxing treatment that combines soothing massage techniques with warm herbal compresses filled with aromatic herbs. The gentle heat helps to relax muscles, ease tension, and promote a sense of calm, while the massage encourages circulation and overall wellbeing. Each treatment is tailored to your individual needs, making it ideal for relieving everyday stress, soothing tired muscles, and supporting relaxation.
Thai Herbal Compress Massage – 45 mins, £45
Thai Herbal Compress Massage – 60 mins, £55
Thai Herbal Compress Massage – 90 mins, £75
